Built in Alexander City

From the start it has led in reality-based mixed martial arts, personal and family fitness, and practical tactical protection.

The fight team has produced champions in sport karate, Olympic taekwondo, full-contact kickboxing, and Muay Thai. The fitness floor was part of the early fitness-kickboxing movement, before Tae Bo.

Rank, when it is offered, is tested in front of a board of master instructors. It is earned.